Keith Darby 1:00:06 row
15,361
Meters
1:00:06.9
Time
1:57.4
Pace
1042
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 1465 |
| Drag Factor | 120 |
June 23, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 15,361 | 1:57.4 | 216 | 1044 | 1042 | 23 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 24 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 50:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 24 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 1:00:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 25 |
| 1:00:06.9 | 23 | 2:30.0 | 104 | 656 | 1 | 9 |
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