Keith Darby 12:34 SkiErg
3,157
Meters
12:34.6
Time
1:59.5
Pace
209
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 104 |
June 24, 2025 06:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.6 | 3,157 | 1:59.5 | 205 | 1005 | 40 | 151 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 40 | 150 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 41 | 152 |
| 12:34.6 | 644 | 2:00.0 | 202 | 996 | 40 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.