Keith Darby 8:46 row
2,201
Meters
8:46.4
Time
1:59.5
Pace
145
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 121 |
July 28, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.4 | 2,201 | 1:59.5 | 205 | 1004 | 23 | 136 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 | 134 |
| 8:46.4 | 945 | 1:59.7 | 204 | 1000 | 23 | 138 |
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Workout Graph
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