Keith Darby 12:25 SkiErg
3,129
Meters
12:25.0
Time
1:59.0
Pace
209
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 101 |
August 26, 2025 06:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 3,129 | 1:59.0 | 207 | 1013 | 40 | 157 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 41 | 156 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 41 | 158 |
| 12:25.0 | 607 | 1:59.4 | 205 | 1006 | 40 | 159 |
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Workout Graph
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