Keith Darby 6:31 row
1,689
Meters
6:31.8
Time
1:55.9
Pace
116
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 118 |
September 04, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,689 | 1:55.9 | 224 | 1071 | 22 | 148 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 | 146 |
| 6:31.8 | 396 | 1:55.9 | 225 | 1073 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.