Keith Darby 4:25 row
1,104
Meters
4:25.3
Time
2:00.1
Pace
73
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
September 05, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,104 | 2:00.1 | 202 | 994 | 23 | 135 |
| 4:25.3 | 1,105 | 2:00.0 | 202 | 996 | 23 | 135 |
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Workout Graph
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