Keith Darby 10000m SkiErg
10,000
Meters
39:34.1
Time
1:58.7
Pace
675
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 43 |
| Stroke Count | 1707 |
| Drag Factor | 103 |
September 10, 2025 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:34.1 | 10,000 | 1:58.7 | 209 | 1020 | 675 | 43 | 155 |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 135 | 42 | 150 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 134 | 43 | 155 |
| 7:54.7 | 6,000 | 1:58.6 | 209 | 1020 | 135 | 44 | 156 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 135 | 44 | 157 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 136 | 43 | 158 |
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Workout Graph
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