Keith Darby 7:18 row
1,829
Meters
7:18.6
Time
1:59.9
Pace
121
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 119 |
September 12, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.6 | 1,829 | 1:59.9 | 203 | 998 | 21 | 136 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 | 135 |
| 7:18.6 | 578 | 1:59.8 | 203 | 998 | 21 | 138 |
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Workout Graph
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