Keith Darby 10000m SkiErg
10,000
Meters
39:10.2
Time
1:57.5
Pace
683
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 42 |
| Stroke Count | 1657 |
| Drag Factor | 103 |
September 17, 2025 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:10.2 | 10,000 | 1:57.5 | 216 | 1042 | 683 | 42 | 155 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 136 | 42 | 152 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1038 | 136 | 42 | 156 |
| 7:50.1 | 6,000 | 1:57.5 | 216 | 1042 | 137 | 42 | 156 |
| 7:49.7 | 8,000 | 1:57.4 | 216 | 1043 | 137 | 42 | 156 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 137 | 43 | 157 |
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Workout Graph
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