Keith Darby 1:00:00 row
16,513
Meters
1:00:00.0
Time
1:49.0
Pace
1231
Calories
167
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 1594 |
| Drag Factor | 119 |
September 18, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,513 | 1:49.0 | 270 | 1230 | 27 | 167 |
| 30:00.0 | 8,100 | 1:51.1 | 255 | 1178 | 26 | 162 |
| 1:00:00.0 | 8,414 | 1:46.9 | 286 | 1284 | 28 | 173 |
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Workout Graph
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