Keith Darby 10000m SkiErg
10,000
Meters
39:22.0
Time
1:58.1
Pace
679
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 42 |
| Stroke Count | 1659 |
| Drag Factor | 109 |
September 24, 2025 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.0 | 10,000 | 1:58.1 | 212 | 1034 | 679 | 42 | 153 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1025 | 135 | 41 | 152 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1035 | 136 | 42 | 153 |
| 7:52.6 | 6,000 | 1:58.1 | 212 | 1035 | 136 | 43 | 155 |
| 7:52.0 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 43 | 152 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1048 | 137 | 42 | 153 |
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Workout Graph
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