Keith Darby 4:48 row
1,199
Meters
4:48.5
Time
2:00.3
Pace
79
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 119 |
October 16, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,199 | 2:00.3 | 201 | 991 | 22 | 137 |
| 4:48.5 | 1,200 | 2:00.2 | 201 | 993 | 22 | 137 |
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Workout Graph
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