Keith Darby 4:41 row
1,162
Meters
4:41.6
Time
2:01.1
Pace
76
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 116 |
October 20, 2025 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,162 | 2:01.1 | 197 | 977 | 22 | 142 |
| 4:41.6 | 1,163 | 2:01.0 | 197 | 978 | 22 | 142 |
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Workout Graph
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