Keith Darby 4:46 row
1,180
Meters
4:46.1
Time
2:01.2
Pace
77
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 115 |
October 23, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,180 | 2:01.2 | 196 | 976 | 22 | 132 |
| 4:46.1 | 1,181 | 2:01.1 | 197 | 977 | 22 | 132 |
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Workout Graph
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