Keith Darby 4:43 row
1,182
Meters
4:43.7
Time
2:00.0
Pace
78
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 120 |
October 27, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,182 | 2:00.0 | 203 | 996 | 22 | 140 |
| 4:43.7 | 1,182 | 2:00.0 | 203 | 996 | 22 | 140 |
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Workout Graph
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