Keith Darby v15:00/r...6 row
25,009
Meters
1:30:00.0
Time
1:47.9
Pace
1884
Calories
171
Heart Rate
| Rest Distance | 1,883 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 26,892 |
| Overall Time | 1:39:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 2385 |
| Drag Factor | 121 |
October 27, 2025 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 25,009 | 1:47.9 | 278 | 1257 | 26 | 171 | |
| 15:00.0 | 4,247 | 1:45.9 | 294 | 1312 | 28 | 172 | |
| 15:00.0 | 4,092 | 1:49.9 | 263 | 1205 | 25 | 170 | |
| 15:00.0 | 4,168 | 1:47.9 | 278 | 1257 | 26 | 173 | |
| r: 4:30 | 784 | ||||||
| 15:00.0 | 4,245 | 1:46.0 | 294 | 1311 | 28 | 174 | |
| 15:00.0 | 4,089 | 1:50.0 | 263 | 1203 | 26 | 167 | |
| 15:00.0 | 4,169 | 1:47.9 | 278 | 1257 | 26 | 170 | |
| r: 4:30 | 1,099 | ||||||
| r1,883 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.