Keith Darby 4:51 row
1,209
Meters
4:51.7
Time
2:00.6
Pace
79
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 118 |
October 28, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,209 | 2:00.6 | 199 | 986 | 22 | 141 |
| 4:51.7 | 1,209 | 2:00.6 | 199 | 986 | 22 | 141 |
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Workout Graph
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