Keith Darby 4:53 row
1,195
Meters
4:53.1
Time
2:02.6
Pace
77
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 117 |
October 29, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,195 | 2:02.6 | 190 | 953 | 21 | 132 |
| 4:53.1 | 1,195 | 2:02.6 | 190 | 953 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.