Keith Darby 10000m row

10,000

Meters

39:57.1

Time

1:59.8

Pace

662

Calories

136

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate24
Stroke Count992
Drag Factor117

October 29, 2025 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:57.1 10,000 1:59.8 203 999 24 136
8:00.6 2,000 2:00.1 202 994 24 135
7:58.8 4,000 1:59.7 204 1002 25 134
7:56.7 6,000 1:59.1 207 1011 25 137
7:57.5 8,000 1:59.3 206 1008 25 139
8:03.5 10,000 2:00.8 198 982 25 138

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Workout Graph

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