Keith Darby 4:50 row
1,205
Meters
4:50.2
Time
2:00.4
Pace
79
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 118 |
October 30, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.2 | 1,205 | 2:00.4 | 200 | 989 | 22 | 135 |
| 4:50.2 | 1,205 | 2:00.4 | 200 | 989 | 22 | 135 |
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Workout Graph
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