Keith Darby 6:54 row

1,654

Meters

6:54.3

Time

2:05.2

Pace

104

Calories

139

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate20
Stroke Count140
Drag Factor122

November 17, 2025 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:54.3 1,654 2:05.2 178 913 20 139
5:00.0 1,212 2:03.7 185 935 21 141
6:54.3 443 2:09.0 163 861 19 138

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Workout Graph

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