Keith Darby 9:40 row
2,389
Meters
9:40.7
Time
2:01.5
Pace
156
Calories
131
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 122 |
November 18, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.7 | 2,389 | 2:01.5 | 195 | 970 | 22 | 131 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 127 |
| 9:40.7 | 1,160 | 2:00.9 | 198 | 980 | 22 | 135 |
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