Keith Darby 4:34 row
1,142
Meters
4:34.7
Time
2:00.2
Pace
75
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 122 |
November 20, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,142 | 2:00.2 | 201 | 992 | 23 | 141 |
| 4:34.7 | 1,142 | 2:00.2 | 201 | 992 | 23 | 141 |
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Workout Graph
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