Keith Darby 4:54 row
1,202
Meters
4:54.4
Time
2:02.4
Pace
78
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
November 24, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,202 | 2:02.4 | 191 | 955 | 21 | 138 |
| 4:54.4 | 1,202 | 2:02.4 | 191 | 955 | 21 | 138 |
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Workout Graph
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