Keith Darby 6:09 row
1,501
Meters
6:09.5
Time
2:03.0
Pace
97
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 121 |
November 26, 2025 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.5 | 1,501 | 2:03.0 | 188 | 945 | 19 | 142 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 143 |
| 6:09.5 | 281 | 2:03.6 | 185 | 936 | 18 | 141 |
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Workout Graph
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