Keith Darby 7:02 row
1,743
Meters
7:02.5
Time
2:01.1
Pace
114
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 115 |
November 28, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,743 | 2:01.1 | 197 | 976 | 21 | 139 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 | 142 |
| 7:02.5 | 499 | 2:02.7 | 189 | 951 | 21 | 136 |
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Workout Graph
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