Keith Darby 1:00:00 row
16,507
Meters
1:00:00.0
Time
1:49.0
Pace
1228
Calories
165
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 26 |
| Stroke Count | 1541 |
| Drag Factor | 117 |
December 01, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,507 | 1:49.0 | 270 | 1228 | 26 | 165 |
| 30:00.0 | 8,247 | 1:49.1 | 269 | 1226 | 26 | 165 |
| 1:00:00.0 | 8,261 | 1:48.9 | 271 | 1231 | 26 | 166 |
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Workout Graph
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