Keith Darby 9:20 row
2,343
Meters
9:20.1
Time
1:59.5
Pace
155
Calories
142
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 117 |
December 04, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.1 | 2,343 | 1:59.5 | 205 | 1005 | 22 | 142 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 140 |
| 9:20.1 | 1,090 | 1:59.3 | 206 | 1009 | 22 | 145 |
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