Keith Darby 9:20 row
2,330
Meters
9:20.6
Time
2:00.3
Pace
153
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 115 |
December 09, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,330 | 2:00.3 | 201 | 991 | 22 | 135 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 | 132 |
| 9:20.6 | 1,083 | 2:00.3 | 201 | 991 | 22 | 138 |
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Workout Graph
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