Keith Darby 4:38 row
1,151
Meters
4:38.0
Time
2:00.7
Pace
76
Calories
131
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 116 |
December 10, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,151 | 2:00.7 | 199 | 983 | 23 | 131 |
| 4:38.0 | 1,152 | 2:00.6 | 199 | 985 | 23 | 131 |
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Workout Graph
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