Keith Darby 5:58 row
1,433
Meters
5:58.4
Time
2:05.0
Pace
90
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 115 |
December 18, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.4 | 1,433 | 2:05.0 | 179 | 915 | 90 | 21 | 135 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 25 | 135 |
| 5:58.4 | 241 | 2:01.1 | 197 | 977 | 15 | 17 | 135 |
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Workout Graph
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