Keith Darby 6:10 row
1,560
Meters
6:10.9
Time
1:58.8
Pace
104
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 116 |
December 19, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,560 | 1:58.8 | 208 | 1017 | 22 | 137 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 | 142 |
| 6:10.9 | 294 | 2:00.5 | 200 | 987 | 22 | 133 |
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Workout Graph
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