Keith Darby 4:59 row
1,236
Meters
4:59.0
Time
2:00.9
Pace
81
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 115 |
December 22, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,236 | 2:00.9 | 198 | 980 | 21 | 136 |
| 4:59.0 | 1,236 | 2:00.9 | 198 | 980 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.