Keith Darby 1:00:00 row

16,667

Meters

1:00:00.0

Time

1:47.9

Pace

1253

Calories

168

Heart Rate

Average Watts278
Calories Per Hour1256
Stroke Rate26
Stroke Count1558
Drag Factor116

December 22, 2025 07:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 16,667 1:47.9 278 1256 26 168
12:00.0 3,331 1:48.0 277 1254 26 164
24:00.0 3,332 1:48.0 278 1255 26 166
36:00.0 3,328 1:48.1 277 1251 26 170
48:00.0 3,329 1:48.1 277 1252 26 171
1:00:00.0 3,348 1:47.5 282 1268 26 171

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Workout Graph

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