Keith Darby 5:06 row
1,264
Meters
5:06.7
Time
2:01.3
Pace
82
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 116 |
December 22, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,264 | 2:01.3 | 196 | 974 | 15 | 138 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 138 |
| 5:06.7 | 23 | 2:25.6 | 113 | 689 | 9 | 138 |
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Workout Graph
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