Keith Darby 5:01 row
1,261
Meters
5:01.2
Time
1:59.4
Pace
84
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
December 23, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.2 | 1,261 | 1:59.4 | 205 | 1007 | 84 | 21 | 139 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 21 | 139 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 139 |
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Workout Graph
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