Keith Darby 4:39 row
1,163
Meters
4:39.7
Time
2:00.2
Pace
77
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
December 26, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.7 | 1,163 | 2:00.2 | 201 | 992 | 77 | 23 | 134 |
| 4:39.7 | 1,164 | 2:00.1 | 202 | 994 | 77 | 23 | 134 |
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Workout Graph
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