Keith Darby 1:00:00 row
16,668
Meters
1:00:00.0
Time
1:47.9
Pace
1253
Calories
164
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 120 |
December 26, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,668 | 1:47.9 | 278 | 1256 | 1253 | 26 | 164 |
| 12:00.0 | 3,331 | 1:48.0 | 277 | 1254 | 250 | 26 | 158 |
| 24:00.0 | 3,332 | 1:48.0 | 278 | 1255 | 250 | 27 | 163 |
| 36:00.0 | 3,329 | 1:48.1 | 277 | 1252 | 250 | 27 | 167 |
| 48:00.0 | 3,332 | 1:48.0 | 278 | 1255 | 251 | 27 | 167 |
| 1:00:00.0 | 3,343 | 1:47.6 | 280 | 1264 | 252 | 26 | 166 |
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