Keith Darby 1:15:00 row
20,835
Meters
1:15:00.0
Time
1:47.9
Pace
1567
Calories
169
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 1989 |
| Drag Factor | 119 |
December 29, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 20,835 | 1:47.9 | 278 | 1256 | 1567 | 26 | 169 |
| 15:00.0 | 4,170 | 1:47.9 | 279 | 1258 | 314 | 26 | 166 |
| 30:00.0 | 4,166 | 1:48.0 | 278 | 1255 | 313 | 26 | 169 |
| 45:00.0 | 4,164 | 1:48.0 | 277 | 1254 | 313 | 27 | 169 |
| 1:00:00.0 | 4,164 | 1:48.0 | 277 | 1254 | 313 | 27 | 171 |
| 1:15:00.0 | 4,172 | 1:47.8 | 279 | 1259 | 314 | 26 | 170 |
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Workout Graph
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