Keith Darby 4:41 row
1,158
Meters
4:41.5
Time
2:01.5
Pace
75
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 114 |
January 02, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.5 | 1,158 | 2:01.5 | 195 | 970 | 75 | 22 | 133 |
| 4:41.5 | 1,158 | 2:01.5 | 195 | 970 | 75 | 22 | 133 |
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Workout Graph
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