Keith Darby 1:00:00 row
16,668
Meters
1:00:00.0
Time
1:47.9
Pace
1254
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 114 |
January 12, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,668 | 1:47.9 | 278 | 1256 | 1254 | 25 | 168 |
| 12:00.0 | 3,335 | 1:47.9 | 278 | 1257 | 251 | 25 | 162 |
| 24:00.0 | 3,338 | 1:47.8 | 279 | 1260 | 251 | 26 | 167 |
| 36:00.0 | 3,329 | 1:48.1 | 277 | 1252 | 250 | 26 | 171 |
| 48:00.0 | 3,330 | 1:48.1 | 277 | 1253 | 250 | 26 | 171 |
| 1:00:00.0 | 3,336 | 1:47.9 | 279 | 1258 | 252 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.