Keith Darby 4:41 row
1,167
Meters
4:41.2
Time
2:00.4
Pace
77
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 116 |
January 15, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.2 | 1,167 | 2:00.4 | 200 | 988 | 77 | 22 | 136 |
| 4:41.2 | 1,168 | 2:00.3 | 201 | 990 | 77 | 22 | 136 |
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Workout Graph
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