Keith Darby 1:00:00 row
16,670
Meters
1:00:00.0
Time
1:47.9
Pace
1254
Calories
168
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 118 |
January 15, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,670 | 1:47.9 | 278 | 1256 | 1254 | 26 | 168 |
| 12:00.0 | 3,331 | 1:48.0 | 277 | 1254 | 250 | 27 | 163 |
| 24:00.0 | 3,334 | 1:47.9 | 278 | 1256 | 250 | 26 | 167 |
| 36:00.0 | 3,326 | 1:48.2 | 276 | 1249 | 249 | 27 | 169 |
| 48:00.0 | 3,335 | 1:47.9 | 278 | 1257 | 251 | 27 | 170 |
| 1:00:00.0 | 3,345 | 1:47.6 | 281 | 1266 | 254 | 26 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.