Keith Darby 4:43 row
1,165
Meters
4:43.2
Time
2:01.5
Pace
76
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 113 |
January 22, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.2 | 1,165 | 2:01.5 | 195 | 970 | 76 | 22 | 129 |
| 4:43.2 | 1,166 | 2:01.4 | 195 | 972 | 76 | 22 | 129 |
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