Keith Darby 1:00:00 row
16,368
Meters
1:00:00.0
Time
1:49.9
Pace
1204
Calories
167
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 115 |
January 27, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,368 | 1:49.9 | 263 | 1205 | 1204 | 25 | 167 |
| 12:00.0 | 3,267 | 1:50.1 | 262 | 1200 | 240 | 25 | 163 |
| 24:00.0 | 3,269 | 1:50.1 | 262 | 1201 | 240 | 26 | 166 |
| 36:00.0 | 3,268 | 1:50.1 | 262 | 1201 | 240 | 26 | 169 |
| 48:00.0 | 3,271 | 1:50.0 | 263 | 1203 | 240 | 26 | 168 |
| 1:00:00.0 | 3,292 | 1:49.3 | 268 | 1221 | 244 | 26 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.