Keith Darby 5:07 row
1,263
Meters
5:07.6
Time
2:01.7
Pace
82
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 115 |
January 28, 2026 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,263 | 2:01.7 | 194 | 967 | 82 | 23 | 140 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 | 140 |
| 5:07.6 | 26 | 2:26.1 | 112 | 685 | 1 | 8 | 141 |
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Workout Graph
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