Keith Darby 5:06 row
1,263
Meters
5:06.8
Time
2:01.4
Pace
82
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 114 |
January 30, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,263 | 2:01.4 | 195 | 972 | 82 | 23 | 138 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 139 |
| 5:06.8 | 23 | 2:27.8 | 108 | 672 | 1 | 9 | 137 |
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Workout Graph
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