Keith Darby 7:23 row
1,845
Meters
7:23.8
Time
2:00.2
Pace
122
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 121 |
February 04, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.8 | 1,845 | 2:00.2 | 201 | 992 | 122 | 22 | 134 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 | 143 |
| 7:23.8 | 595 | 2:00.8 | 198 | 982 | 39 | 22 | 125 |
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Workout Graph
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