Keith Darby 4:39 row
1,148
Meters
4:39.3
Time
2:01.6
Pace
75
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 120 |
February 06, 2026 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.3 | 1,148 | 2:01.6 | 194 | 969 | 75 | 23 | 139 |
| 4:39.3 | 1,149 | 2:01.5 | 195 | 970 | 75 | 23 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.