Keith Darby 8:10 row
2,028
Meters
8:10.2
Time
2:00.8
Pace
133
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 124 |
February 09, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.2 | 2,028 | 2:00.8 | 198 | 982 | 133 | 22 | 140 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 23 | 138 |
| 8:10.2 | 789 | 2:00.5 | 200 | 987 | 52 | 22 | 143 |
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Workout Graph
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